Whether you are trying to slim down, build muscle, or just improve your overall health, we’ve all felt stuck at some point when it comes to seeing positive changes in our bodies. With thousands of different diets, exercise, and lifestyle programs out there, it can be hard to pinpoint the exact reason why your routine isn’t working. However, often times the problem goes beyond just diet and exercise and is instead can be attributed to a hormone imbalance.
A hormone imbalance can happen to anyone, it doesn’t just have to be women experiencing menopause or men in their 50s. Hormones can fluctuate due to stress, gland issues, poor sleep, and more.
Not only can low hormone levels have different causes, they can also produce a wide range of symptoms. A hormone imbalance can lead to weight gain, irritability, low sex drive, and lack of focus. Similarly, it can also cause extreme fatigue and poor sleep which in turn slows down the body’s metabolism and makes it harder for people to find the motivation to hit the gym.
There are many natural solutions to balancing your hormone levels and achieving those results you’re searching for. One of the most common is Hormone Replacement Therapy (HRT).
What is Hormone Replacement Therapy?
Hormone Replacement Therapy programs generally use “bioidentical” hormones to target key health areas. Bioidentical means that the hormones are chemically identical to the ones your body naturally produces. The bioidentical products that are usually used in HRT programs include testosterone, estrogen, progesterone, and other complementary medications like HCG or anastrozole.
How Do The Hormone Medications Work?
Testosterone is the cornerstone of any HRT program for men & women. Testosterone plays a key role in sex drive, fat distribution, muscle growth, and memory. When using a bioidentical testosterone product, people generally experience enhanced sex drive, lean muscle growth, heightened concentration, and increased metabolism.
Other important medications, like progesterone and estrogen, work alongside the testosterone to help women reduce hot flashes and night sweats. Similarly, HCG and anastrozole can maintain testicular health in men and reduce the likelihood of acne or water retention that can occur with testosterone use.
What Are My Options for HRT?
HRT medications come in many forms: injectable, gels, creams, patches, pellets. It can be hard to figure out which option will work for you. It’s best to ask your medical provider, but generally a hormone imbalance can be diagnosed through a simple blood draw and consultation. Normally, a comprehensive HRT program that uses testosterone, complementary medications, and supplements, will help you achieve the best results whether your goals are to trim down, build muscle, or just feel younger again.